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Individually Developed Services

Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.

Individual counseling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Mental Health Services

Individuals seeking help are paired with one of our caring professionals who have an array of expertise including but not limited to:

  • Body Image / Eating Disorder
  • Anxiety
  • Depression
  • Self-harm
  • Grief and loss
  • Trauma
  • Aging Advocacy
  • PTSD